Les recettes de Flora

Gratin de légumes à la béchamel

Gratin de légumes à la béchamel

Ingrédients

    étapes de préparation

    Nutritional Information

    Energy (kcal)

    228.66kcal

    Energy (kJ)

    954.72kJ

    Protein (g)

    5.86g

    Carbohydrate incl. fibre (g)

    25.88g

    Carbohydrate excl. fibre (g)

    19.79g

    Sugar (g)

    10.23g

    Fibre (g)

    6.09g

    Fat (g)

    12.31g

    Saturated fat (g)

    1.7g

    Unsaturated fat (g)

    9.84g

    Monounsaturated fat (g)

    7.67g

    Polyunsaturated fat (g)

    2.17g

    Trans fat (g)

    0g

    Cholesterol (mg)

    0mg

    Sodium (mg)

    88.76mg

    Salt (g)

    0.22g

    Vitamin A (IU)

    1355.69IU

    Vitamin C (mg)

    113.99mg

    Calcium (mg)

    143.9mg

    Iron (mg)

    1.46mg

    Potassium (mg)

    766.8mg